Raspberries are loaded with fiber, vitamin C, and antioxidants. They may support gentle blood sugar balance, heart wellness, digestive harmony, and skin vitality.

Very rich in vitamin C, which supports immune function, skin health (collagen production), and antioxidant protection. Good source of fiber, both soluble and insoluble, aiding digestion and gut health. Contains potassium, manganese, and folate (vitamin B9); all important for heart health, cell growth, and general metabolism.

Vibrant and cleansing, lemon may support cleansing digestion, radiant skin, immune vitality, and nourished brightness of spirit.

Earth’s sacred gold, filled with curcumin and ancient light. Turmeric may support inflammation relief, radiant heart health, digestive comfort, and vibrant免 energy of body & soul.

Ginseng has been used in Chinese medicine to reduce stress and anxiety, boost the immune system, and help improve memory, focus, and mental clarity.

Rich in antioxidants, matcha may support calm focus, steady energy, and overall well-being while nurturing the mind and body with ancient green tea wisdom

Known to improve relaxation and sleep, antioxidants may reduce the oxidative stress on the heart, and soothe digestive issues.

Moringa leaves are known to provide vitamins and antioxidants that support energy, clarity, and overall wellness.

Beet root is known to support circulation and vitality, offering grounding energy and vibrant wellness.

Rich in antioxidants, cacao may support heart health, energy, improved brain function, memory, cognitive performance, and mood while awakening the senses with blissful depth. Also contains magnesium, which supports muscle and nerve function

Ginger is known for supporting digestion, nausea, circulation, and overall vitality with its natural warmth and spice.

Cinnamon may support healthy blood sugar levels and improve cholesterol levels. It has an inner warmth while adding a comforting sweetness.

Traditionally used in Ayurveda and herbal medicine, rose petals may support emotional balance, skin health, and digestion. Their natural antioxidants and soothing properties are believed to nurture heart health, reduce stress, and bring a sense of calm and self-love.

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Traditionally used in Ayurvedic and Chinese medicine, it promotes wound healing, reduces scarring, improves skin elasticity and firmness, enhances memory and learning, improves focus, concentration and improves circulation.

Traditionally used for vitality and endurance, maca root may support hormonal balance, energy levels, and overall resilience for mind and body.

Promotes relaxation, improves sleep, reduces anxiety and headaches, and has anti-inflammatory and antioxidant properties that may also help certain skin conditions.

Nutmeg is a spice with known benefits for anti-inflammation, antioxidant properties, blood sugar control, and oral health. May also help improve circulation and promote sleep and relaxation.

Known to offer numerous benefits due to their rich antioxidant content, which include powerful compounds that provide anti-inflammatory effects, help protect against cell damage from free radicals, and support heart health by reducing blood pressure and cholesterol.

Used by Indigenous tribes to aid in cold and flu symptoms, is high in Vitamin C and A, providing antioxidant, immune-boosting, and anti-inflammatory effects.

Known as a powerful antioxidant and anti-inflammatory properties, which help protect against chronic disease and cellular damage. Also known as a natural antidepressant and anxiolytic, reducing stress, improving mood, and promoting restful sleep.

Blueberries are known to support heart and brain health with powerful antioxidants and natural sweetness. Blueberries have been used by Indigenous peoples in North America not just as food, but for health-supportive remedies

Luscious and sweet, orange may support the heart, nourish skin, uplift mood, and bring joyous energy and immune strength.

A warm, golden source of beta-carotene, fiber, and nourishing minerals. Pumpkin may support healthy vision, glowing skin, digestive ease, immune strength, and balanced wellness

Creamy and nurturing, coconut milk may support gentle energy, hydration, and radiant skin. Its rich fats and nutrients may provide antioxidant protection and ease digestion without dairy.

An antioxidant powerhouse, protects cells from damage caused by free radicals. Known to provide heart health, digestive health, and blood sugar control. Its low glycemic index and fiber content help regulate blood sugar levels, making it a suitable fruit for people with diabetes.

Known to assist with digestive health, reduce inflammation, support weight management, and potentially lower heart disease.

Rich in antioxidants, hibiscus flower may support heart health, hydration, and a sense of calm while adding a naturally tart, refreshing flavor.

Known in Ayurveda for supporting hormonal balance and feminine health, shatavari may nurture vitality and love.

It has been used for thousands of years in Ayurvedic, Chinese, Middle Eastern, and Arabic herbal traditions; especially for supporting digestion, sweetening breath, flavoring tea & desserts, and adding warmth.

Traditionally used to ease stress and support mental clarity, ashwagandha may help balance energy and promote inner peace.

Traditionally used to support relaxation and emotional well-being, damiana may also nurture a sense of love and connection as it is a known aphrodisiac.

Traditionally used for soothing irritation and inflammation, reducing redness. Antioxidants help protect skin cells from damage and reduce the appearance of fine lines and wrinkles.

Refreshing and invigorating, peppermint may help support digestion and mental clarity while awakening the senses.

Eyebright is traditionally used to soothe irritated, red, and swollen eyes. Its astringent properties are thought to reduce inflammation and relieve hay fever symptoms, has also been used in teas to help with respiratory symptoms such as hay fever, coughs, and colds.

Rhodiola Rosea reduces stress, fatigue, and symptoms of depression, and may improve mental function and physical performance. It works by helping the body manage stress, increasing energy, and enhancing focus and memory.

Schisandra berry is an adaptogenic herb used for centuries in traditional Chinese medicine to increase stamina and promote overall health. Modern scientific research suggests a range of benefits for the liver, brain, and stress response, primarily from its active compounds called lignans. 

Known to offer respiratory benefits by loosening phlegm and easing congestion, reduces pain and inflammation due to its eucalyptol content that is antimicrobial and has antioxidant properties. 

Red apples are known to provide significant health benefits due to their high fiber content, which aids digestion, supports healthy weight, and helps lower cholesterol.

Purple yam is a good source of carbohydrates and dietary fiber, which aid digestion and provide energy. It also contains vitamins C and A, and antioxidants like anthocyanins, which support immune health. 

Known to provide urinary tract health, gut health, and heart and brain health by preventing bacterial adhesion, improving digestion, and providing antioxidants.